Roasted Brussels sprouts, with their delightful simplicity and fantastic flavors, have become my go-to recipe that I truly enjoy cooking. The beauty of this dish lies in its versatility, allowing me to prepare it in various ways and always yielding fantastic results. Whether it’s a quick and easy weeknight side or a delightful addition to a special occasion, these sprouts never disappoint.
For those who have been hesitant to try Brussels sprouts due to past experiences, I encourage you to give this recipe a chance. These Roasted Brussels Sprouts are nothing like the unappealing green blobs we remember from our childhoods. Instead, they are a revelation of crispiness, caramelization, and a subtle sweetness that truly delights the taste buds.
I find myself irresistibly drawn to these delectable morsels, often sneaking bites right from the sheet pan before they even make it to the serving dish. The secret to achieving such wonderful results lies in the oven-roasting method, which ensures that the sprouts become perfectly crispy and retain their delightful flavors.
Whether I’m serving a hearty family meal or hosting a special gathering, these Brussels sprouts always steal the show as an elegant and delectable side dish. The joy of watching my loved ones savor each mouthful is incomparable, as these sprouts have the power to turn even the pickiest eaters into fans.
So, if you’re looking for a delicious and foolproof recipe that will transform your opinion of Brussels sprouts, look no further. Roasted Brussels sprouts are here to win over your heart and taste buds with their simplicity, elegance, and delightful flavors. Embrace the joy of cooking this fantastic dish and watch it become a staple on your dining table, making each meal a celebration of wholesome and irresistible goodness.
Prep time: 5 minutes
Cook time: 25 mins
Total time: 30 mins
Servings: 4 servings
Nutritional fact
Calories: 104kcal, Carbohydrate: 15g, Protein: 6g, Fat: 4g, Saturated fat: 1g, Potassium: 662 mg, Fiber: 6g, Sugar: 4g, Vitamin A: 1283IU, Vitamin C: 145mg, Calcium: 71mg, Iron: 2mg
Ingredients
1 ½ pounds Brussels sprouts trimmed and halved
1 tablespoon extra-virgin olive oil plus 1 teaspoon
½ teaspoon kosher salt
¼ teaspoon black pepper
Optional flavor additions
How to prepare
Step 1:
Place a rack in the upper third of your oven and preheat the oven to 400 degrees Fahrenheit. Place the Brussels sprouts in the center of a large rimmed baking sheet.
Step 2:
Drizzle with the olive oil and sprinkle with salt, pepper, and any other desired spice additions. Gently mix until the Brussels sprouts are evenly coated, then spread them into a single layer on the baking sheet. For more crisping, flip the Brussels sprouts so that they are all cut sides down.
Step 3:
Allow to bake for about 20 to 30 minutes, until the Brussels sprouts are lightly charred and crisp on the outside and tender in the center and outer leaves will be very dark too. Season with additional salt and/or pepper to taste.
Step 4:
Remove from the heat, serve and enjoy immediately.
Tips and variation
Cooked Brussels sprouts can be stored in an airtight jar in the refrigerator for up to 4 days.
To reheat leftover cooked Brussels sprouts, place them on a baking pan that has been lightly greased. Reheat in the oven at 350 degrees Fahrenheit for about 5 minutes, or until well heated. You can also reheat them in the microwave on a plate for 30 to 1 minute.
Cooked Brussels sprouts should be placed in an airtight freezer-safe container and frozen for up to 12 months. Allow frozen roasted Brussels sprouts to defrost overnight in the refrigerator before reheating as indicated.
Conclusion:
Roasted Brussels Sprouts are a culinary revelation that takes this humble vegetable to new heights of flavor and delight. This recipe has the power to change the perception of Brussels sprouts, transforming them from dreaded green blobs to irresistible, crispy, and caramelized delights that will have everyone asking for more.
The beauty of this dish lies in its simplicity and versatility, offering multiple ways to prepare and enjoy it. Whether it’s a quick and easy weeknight side or a sophisticated addition to a special occasion, these roasted sprouts never fail to impress with their fantastic flavors.
For those who may have been apprehensive about Brussels sprouts in the past, this recipe is a game-changer. The crispy texture, wonderful caramelization, and subtle sweetness are a far cry from the mushy, soggy sprouts of childhood. Trust me, even the staunchest Brussels sprouts skeptics will find themselves converted after trying these delectable morsels.
Roasting the Brussels sprouts in the oven is the secret to achieving perfection, ensuring that each bite is a delightful combination of taste and texture. Whether served as a side dish to complement a variety of meals or showcased as the star attraction at a special gathering, these sprouts are a true crowd-pleaser.
Beyond the satisfying taste, there’s something immensely gratifying about watching friends and family enjoy these sprouts with enthusiasm. It’s a testament to the magic of food and how it can bring people together, creating moments of joy and connection.
So, embrace the magic of Roasted Brussels Sprouts, and let this recipe become a staple in your kitchen. It’s a culinary journey that elevates a simple vegetable to a realm of extraordinary flavors, making every meal a celebration of wholesome and irresistible goodness.