Introduction
Greetings food lovers. Today, I am going to take you to an Asian country that has a unique culinary cuisine named Osaka chicken recipe. Yes, you might guess right; we are ready to discover a delectable dish from Osaka, Japan.
What is Osaka Chicken Recipe – The Origins Story of Osaka Chicken
Gastronomic heritage
Osaka is one of the known capitals in Japan because of its rich food culture. The Osaka chicken recipe, which we are going to refer to today, represents the gastronomic heritage of the city. It combines traditional Japanese flavors with a modern twist, which locals and international food connoisseurs love.
Influence of Okonomiyaki
It is impossible to exaggerate the impact of Okonomiyaki, the well-known street meal of Osaka. This flavorful pancake, ‘’Japanese Pizza’’ inspired the Osaka chicken dish. Osaka chicken is a unique culinary experience, influenced by a combination of tastes reminiscent of the flavors and ingredients of Okonomiyaki.
What is in Osaka Chicken Recipe -Ingredients
Osaka Chicken Recipe – An Easy Delight
Greetings food lovers. Today, I am going to take you to an Asian country that has a unique culinary cuisine named Osaka chicken recipe.
- 4 boneless and skinless chicken thighs
- ½ cup all-purpose flour
- 2 large eggs
- Salt and black-pepper to taste
- ½ teaspoon baking powder
- 1 cup shredded cabbage
- 1-2 tablespoons pickled Ginger
- 2-3 green onions (finely chopped)
- Cooking oil for frying( approximately 2-3 cups (depending on your frying method)
- Preparation Time- About 20-25 minutes
- Cooking Time -Approximately 15-20 minutes
Preparation steps
1. Prepare the chicken Thighs-
- Season the skinless, boneless chicken with black-pepper and salt to taste and set them aside.
2. Create the batter-
- Combine the all-purpose flour, baking powder, and eggs in a bowl. Mix well until it turns into a smooth batter. Ensure that the batter needs to be thick enough to coat the back of a spoon.
3. Dip the chicken thighs-
- Heat a Pan to medium-high heat with cooking oil and ensure the oil is not smoking but hot.
- Take the seasoned chicken thigh and dip it in the batter to get generously coated and allow excess to drip off.
4. Fry the Chicken-
- Now carefully place the chicken battered thighs in the hot oil. Fry them for 6-7 minutes on each side until they are cooked through and get a golden brown color.
- The internal-temperature of the chicken should be 165 F(75C)
5. Prepare the toppings
- Shredded cabbage and green onions should be softened by sautéing them in a separate skillet while the chicken cooks. To keep things from sticking, you can use a tiny bit of oil or a non-stick pan. This should take about three to four minutes to complete.
6. Create the Osaka Sauce– ‘’I have mentioned how to make the Osaka sauce in this article. Please refer to that.’’
7. Saute and glaze-
- Over the sauteed cabbage and onions, drizzle the Osaka sauce. Stir well to coat the vegetables and create a flavorful glaze.
What is Osaka Sauce and how to make it
- Take a small bowl and make the Osaka sauce by using the below ingredients,
- ¼ cup of soy sauce
- 2 tablespoons Worcestershire sauce
- 2 tablespoon ketchup
- 1-2 tablespoon honey(adjust to taste)
- Stir until the ingredients get mixed
Healthy Advantages
Lean protein source –
This significant Osaka chicken recipe is a fantastic source of lean protein. For tissue repair, muscle growth, and overall body health, protein is essential. So, without any unhealthy fats or other nutrient compounds, the Osaka chicken dish will crave your taste buds.
Balanced Nutrition-
The other additions will balance this dish, and let’s see how,
- Cabbage– Cabbage is enriched with Vitamin C and Vitamin K. Also, cabbage will aid digestion And support a healthy gut because it contains dietary fiber. To help combat free radicals in the body, the antioxidants of cabbages will additionally help.
- Green Onions– To add a fresh flavor without excessive calories, green onions will help because they are low in calories but high in essential nutrients like vitamin K and Vitamin C.
- Pickled Ginger- pickle ginger is good for the digestive system and adds a zesty boost to your dish. Ginger not only adds flavor to the meal but also soothes the stomach.
Nutrients Amounts
Nutrient Facts Per Serving–
- Calories- 350-400 calories per serving
- Carbohydrates- 20-25 grams
- Protein- 30-35 grams
- Fiber- 2-3 grams
- Fat- Roughly 15-20 grams
Admit that these nutrient facts can be different sometimes according to the portion size and the brand of ingredients you use.
Garnish and Serve
- You can serve the dish hot to feel the taste of it more.
- After cooking the meal, sprinkle the chicken with some salt if desired.
- Lay the crispy chicken on top of the vegetables.
- Place sauteed green onions and cabbage on each plate.
- Add some pickled ginger on the side of the plate when you serve.
- These garnish steps will give you a final touch of the authenticity of the Osaka Chicken Recipe.
Conclusion
So today, we have dived into an electable dish that comes from the city of Osaka in Japan. Osaka is a city that has been popular for culinary fusions since history.
Osaka chicken recipe is a tasty dish suitable for gatherings or beach events and for trying at home. Following the above steps will lead you to get a delicious meal at the end, so try it and let me know in the comments how the osaka chicken recipe tastes.